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Better cross-country running for boys and girls

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Published by Dodd, Mead in New York .
Written in English


  • Running for children -- Juvenile literature,
  • Cross-country running -- Juvenile literature,
  • Running

Book details:

Edition Notes

StatementGeorge Sullivan.
LC ClassificationsGV1061.18.C45 S84 1983
The Physical Object
Pagination63 p. :
Number of Pages63
ID Numbers
Open LibraryOL3165262M
ISBN 10039608172X
LC Control Number83007208

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The Best Running Books Reading good running books is a great way to educate yourself about running and also increase your motivation and dedication to the sport. I find that reading about the amazing training sessions and races of the world’s greatest runners really inspires me to go out and train.   Given the increased muscular strength needed for effective cross country running, some supplementary work will help you train and race more effectively. In particular, focus on your core, hip Author: Joe Rubio. was track coach for 23 years and head cross country coach for 14 years. He has been the head Boys' Cross Country Coach at PVPHS for the past 14 years. On a personal note, Coach Towers ran track and field as a Masters athlete and continued running until the age of 44! Marcella Piersol- File Size: KB. This 8 week summer training program is offered to ALL (varsity and JV) runners who plan on running boys or girls (7thth grade) high school cross country in the fall of This program is offered 5 days a week beginning June 17th and ending on August 9th.

This Cross Country Training Program is designed for high school runners to use during the summer, but also for coaches looking for a well-organized schedule that they can modify for their own purposes. It provides ten weeks of training, enough to bridge that period between the end of the school year and the beginning of Continue reading "Cross Country"5/5(2). Listopia > Cross Country Book Lists. Young Adult Road Trip Novels. books — 2, voters Best Running (non-instructional) Books. books — voters Best books for training runners. 62 books — 49 voters Motor Sports in Romance Novels. books — 33 voters. IDHS Executive Reporter; Irondale wears green; Physics Fair photos; Photos; Athletics & Activities; Baseball, Spring; Basketball, Boys; Basketball, Girls.   McMillan Running Calculator – Use this to optimize the training of your athletes and predict race times so you can better pace races. High School Cross Country Summer Training – Some ideas on what to do in the summer to get ready for the fall. The Four Types of High School Cross Country Runners – Coaching high school can be challenging.